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Areas of Expertise

  • ​​Adjusting to Change and Life Transitions

  • Anxiety

  • Depression

  • Family and Relationship Difficulties

  • Grief

  • Perfectionism

  • Personal Growth and Identity

  • Self-Esteem

  • Women's Issues

  • Young Adult and Young Professional Issues


I frequently help emerging young adults and young professionals with the challenges of being a 20 or 30 something, whether that's college, dating, friendships, careers, marriage or anything in between. In addition to the areas listed above, I work with individuals coping with the everyday hard parts of being human, including experiencing sadness, loss, worry, frustration and exhaustion. You don't have to wait for things to get bad to give therapy a try. Just as I will walk with you through the difficult times, we will also celebrate the joys in your life. Life can be tough and wonderful and I'm here to sit with you and be by your side through whatever it throws your way.

Investment and Payment

Therapy is an investment in yourself and I hope that you will consider taking this step towards putting yourself and your health and happiness first. 


I provide in-person sessions in Houston and virtual sessions throughout Texas. I offer free 15 minute phone consultations to see if I am a good fit for you and your needs.


Individual Therapy

Standard sessions are approximately 50 minutes.


Accepted Insurance

Aetna | Oscar | Oxford | UnitedHealthcare


I am happy to provide you with a receipt, known as a superbill, if I am not in-network with your insurance and you may receive some reimbursement for our sessions depending on your individual insurance plan.


I accept debit, credit, HSA and FSA cards. Payment is processed at the time of service.

Cancellation Policy

If you need to cancel or reschedule a session please do so at least 24 hours beforehand. Appointments cancelled without 24 hours notice will be charged, as that time is reserved for you.

My Approach
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